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Ashley in Mind

Ashley in Mind

Bōd Well: Well-Being Skills to Flourish

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Tag: self-help

Posted on January 11, 2021January 13, 2021

#Relationship Goals

Who taught you to be in a relationship? Today, #relationshipgoals is everywhere, but God has laid out a plan for your dating and marriage. This is a review of Pastor Michael Todd’s 2020 book: Relationship Goals.

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Posted on July 10, 2020July 12, 2020

This Ain’t Ya’ Granny’s Pastime

What do you think of when you hear the word ‘knitting”? I’m sure it involves the elderly and yarn, but what can it do for your mental health?

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Posted on July 4, 2020July 8, 2020

How to Overcome Stress

Getting rid of stress doesn’t have to be difficult, overwhelming, or complicated. Counting and uses your senses are 2 terrific techniques to use. This post explains two techniques that help you do this.

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